Matrescence
therapeutic support group

Wednesdays from 2pm - 3pm | via Zoom
(Babies and toddlers are welcome to join you during the session)

Free trial session 
then £25 per session or £89 per month  
- 10 spaces available -

Led by psychotherapist of 15 years and mother of two, Zoë Aston, this warm and supportive online group creates a nurturing space for anyone moving through matrescence and the early stages of parenthood.

Whether you’re feeling overwhelmed, changed, stretched, or simply in need of connection, this is a place to pause, reflect, and be heard. Together, we’ll gently explore identity shifts, emotional wellbeing, relationships, and the realities of early parenting — with honesty, compassion, and zero judgment.

Come exactly as you are. Leave feeling understood, supported, and more anchored in yourself.